Using the Rods

Basic Method of Use

• The Sun (copper, gold) Rods must be held in the right hand and the Moon (zinc, silver) Rod - in the left hand
• Face the Sun when working with the Rods
• Remove all metal objects (jewelry, watches, etc.) while working with the cylinders

Personal Usage

• Squeeze the Rods in your hands tightly (approximately 1 minute, then hold easily), straighten the arms along the body, advance the left leg a half-step, if standing
• You may sit or stand, when working with the Rods
• Clear your mind and concentrate on the Sun, which gives light and life to every living creature. Smile, relax, lower the shoulders, relax facial muscles and keep the smile
• Stay in this pose - initially, not more than 18 minutes for the Rods-KONT
• The time limits for using the Rods-QUARTZ can be longer, depending on one's condition.
• The time limits for using the Rods-CRYSTAL are from 9 to 18 minutes.
• For maximum benefit, lie down and relax immediately after working with the Rods, thus allowing a deeper energetic conditioning. Sleeping is ideal, as sleep and relaxation help you incorporate the received energy.

Pair Usage

This method is used for restoration of mutual understanding, harmonization of relationship energies and strengthening family ties. Follow the basic guidelines above and then share one set of Rods by joining hands and holding the Rods in the free hands. The female should take the Sun Rod in the right hand; the male should take the Moon Rod in the left hand. The research proves that energy flows between the couple, flowing from the stronger person to weaker, without any loss to the stronger one.

Some factors, improving the efficiency of the Rods' influence:

• Stand barefoot on the ground when working with the Rods (weather conditions permitting)
• Work with the Rods in an ecologically pure environment
• Maintain an open and pure mind while using the Rods
• Avoid excesses of food, alcohol etc., prior to working with the Rods